Feedback loop for the next research chapter

Social Media Reflection Survey

This survey is designed to turn real student experiences into future ScrollWell research questions. It collects patterns about screen time, school, sleep, emotions, creativity, friendships, and self-control so the data page can later compare variables instead of just listing answers.

Survey progress 0% complete

1. About you

These questions help compare social media habits across different school stages.

What level of school are you currently in? What age range are you in? What is your current grade/GPA converted to 1–100? How demanding does school feel right now?

2. Your social media habits

These answers can support charts like platform vs sleep, hours vs GPA, and scrolling purpose vs mood.

How many hours per day do you usually spend on social media? Which platform do you use the most? When do you scroll the most? What is your main reason for using social media?

Which platforms do you use at least weekly?

3. Rate the impact

For each scale: 1 = very negative effect, 10 = very positive effect.

Fatigue / tiredness5 Happiness5 Creativity5 Friendships5 Focus while doing schoolwork5 Sleep quality5 Body image / self-confidence5 Anxiety or stress levels5 Motivation to complete responsibilities5 Feeling connected to other people5

4. Patterns and consequences

These questions help identify whether the effect comes from amount of time, type of platform, or how people use it.

How often do you lose track of time while scrolling? How often does social media delay homework/studying? How often do you use social media within 30 minutes of sleeping? How often do posts make you compare your life/body/success to others? How often does social media cause conflict with friends/family? How in control do you feel over your usage?

5. Reflection questions

These open answers can inspire the next section of qualitative research.

Describe one way social media helps your life. Describe one way social media makes your life harder. What should the next ScrollWell research section investigate?

Social Media Reflection Survey

Ready to turn reflection into research?

Survey captured locally.